docs: fix workflow command documentation to use correct syntax

Update all documentation to show the correct command syntax:
- `/plan`, `/review`, `/work`, `/codify` (short form, autocompletes)

Previously showed `/workflows:plan` etc. which doesn't work.
The `name:` field in frontmatter determines the short command name.

Fixes #19

🤖 Generated with [Claude Code](https://claude.com/claude-code)

Co-Authored-By: Claude <noreply@anthropic.com>

plugins/compounding-engineering/skills/git-worktree/SKILL.md

@@ -20,8 +20,8 @@ This skill provides a unified interface for managing Git worktrees across your d
 
 Use this skill in these scenarios:
 
-1. **Code Review (`/workflows:review`)**: If NOT already on the PR branch, offer worktree for isolated review
-2. **Feature Work (`/workflows:work`)**: Always ask if user wants parallel worktree or live branch work
+1. **Code Review (`/review`)**: If NOT already on the PR branch, offer worktree for isolated review
+2. **Feature Work (`/work`)**: Always ask if user wants parallel worktree or live branch work
 3. **Parallel Development**: When working on multiple features simultaneously
 4. **Cleanup**: After completing work in a worktree
 
@@ -29,7 +29,7 @@ Use this skill in these scenarios:
 
 ### In Claude Code Workflows
 
-The skill is automatically called from `/workflows:review` and `/workflows:work` commands:
+The skill is automatically called from `/review` and `/work` commands:
 
 ```
 # For review: offers worktree if not on PR branch
@@ -182,7 +182,7 @@ bash .claude/skills/git-worktree/scripts/worktree-manager.sh cleanup
 
 ## Integration with Workflows
 
-### `/workflows:review`
+### `/review`
 
 Instead of always creating a worktree:
 
@@ -195,7 +195,7 @@ Instead of always creating a worktree:
    - no → proceed with PR diff on current branch
 ```
 
-### `/workflows:work`
+### `/work`
 
 Always offer choice: